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				<title>YOGi Cycling </title>
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				<description>The friendly bunch</description>
				<copyright>Copyright (c) YOGi Cycling 2009 - All Rights Reserved</copyright>
				<pubDate>Sun, 22 Nov 2009 09:16:58 GMT</pubDate>
				<lastBuildDate>Sun, 22 Nov 2009 09:16:58 GMT</lastBuildDate>
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						<title>Afan weekend of off-road japes with Rob Godfree and friends!!!</title>
						
						
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						<description> &lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Rob, Chris Mather, Dave Elliott, Andy Powell already in!&amp;nbsp; One place left in the cottage - see link for details &lt;/font&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://www.brynteghouse.com/&quot;&gt;&lt;font face=&quot;Verdana&quot;&gt;Bryn Teg House &lt;/font&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Leaving friday 27th Nov just after lunch (ish) to get to Afan for early doors!&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&amp;pound;40 for accomm.&amp;nbsp; and split the fuel costs.&amp;nbsp; Grub, Booze and energy bars are down to you...&lt;br /&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Contact Dave or Chris Mather asap&lt;/font&gt; &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</description>
						<author>yogicycle@googlemail.com</author>
						
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						<pubDate>Sat, 21 Nov 2009 11:39:00 GMT</pubDate>
						<category>General</category>
						
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						<title>Children in Need Fun Ride - Today - STILL ON!</title>
						
						
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						<description> &lt;p&gt;&lt;font color=&quot;#0000ff&quot; face=&quot;Verdana&quot;&gt;&lt;strong&gt;In the name of Charity today&apos;s ride will still go ahead. Weather forecast suggests rain will clear in the next hour or so. Hope to see you all there!&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;strong&gt;The&amp;nbsp;Children in Need Family Fun Ride is Sunday 22nd November&lt;/strong&gt;, we will be meeting at &lt;strong&gt;B&amp;amp;Q carpark at 11am&lt;/strong&gt;&amp;nbsp;for a leisurely ride up the cycle track towards the Skylark. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;All welcome on this&amp;nbsp;family fun ride,&amp;nbsp;fancy dress optional to raise a bit of money for this good cause.&amp;nbsp;Myself and a couple of others have already got some sponsorship and I&apos;ll have a collection bucket on the day for you to donate all your loose change!&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Just a bit of fun for Children in Need.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Hope to see you there.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;/font&gt;&lt;/p&gt;</description>
						<author>yogicycle@googlemail.com</author>
						
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						<pubDate>Fri, 20 Nov 2009 15:39:00 GMT</pubDate>
						<category>General</category>
						
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						<title>Intro/Saturday Road Ride -  21st November 10am</title>
						
						
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						<description> &lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#ff0000&quot; size=&quot;3&quot;&gt;Please note 10:00am start&lt;/font&gt;&amp;nbsp; for this week&apos;s combined Intro/Saturday Road Rides from B&amp;amp;Q Car Park, Coypool, Plympton&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Despite the high probability of an onslaught from the sky above we are hoping to see a good number of&amp;nbsp;first timers and regulars who are looking for a leisurely ride.&amp;nbsp; For those who are not aware of the format; basically we ride at&amp;nbsp; pace that is comfortable for the slowest rider with a club member leading and another one bringing up the rear, keeping everyone together.&amp;nbsp; Of course all newcomers will receive the usual YOGi warm welcome.&lt;br /&gt;&amp;nbsp;&lt;br /&gt;If the weather is as challenging as predicted we will aim to stay reasonably close to the outskirts of Plymouth.&amp;nbsp; If we are lucky and it looks like a dry window then we will head to Tavistock for a coffee and cake stop at the Pannier Market.&amp;nbsp; Ride distance will be 25-30 &lt;strong&gt;(leisurely)&lt;/strong&gt; miles.&lt;br /&gt;&amp;nbsp;&lt;br /&gt;&lt;font color=&quot;#ff0000&quot;&gt;All we ask for these rides is that you bring lights (if weather is inclement), you wear a helmet and your bike is road worthy - That&apos;s it!&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
						<author>yogicycle@googlemail.com</author>
						
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						<pubDate>Fri, 20 Nov 2009 15:38:00 GMT</pubDate>
						<category>General</category>
						
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						<title>Latest YOGi Jersey Order</title>
						
						
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						<description> &lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;The latest shipment of the classic YOGi Race Jerseys has arrived.&amp;nbsp; Kim Wiltshire will bring the jerseys etc to B&amp;amp;Q on Saturday morning (10am)&amp;nbsp;and to the Skylark pub (12 noon) on Sunday for people to collect their orders. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;There are some additional stock jerseys available in some sizes, so if you would like one bring &amp;pound;40 (cash or cheque). There are also 2 spare lightweight gilets at &amp;pound;38 each - highly breathable and ideal for keeping the wind off your chest.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;img border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://yogi.terapad.com/resources/11203/assets/Apparel/IMG_0768.JPG&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;font size=&quot;1&quot; face=&quot;Verdana&quot;&gt;Lots of lovely jerseys justing waiting to go.&lt;/font&gt;&lt;/em&gt;&lt;/p&gt;</description>
						<author>yogicycle@googlemail.com</author>
						
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						<pubDate>Fri, 20 Nov 2009 15:34:00 GMT</pubDate>
						<category>General</category>
						
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						<title>YOGi Christmas Social - wayhay!!!</title>
						
						
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						<description> &lt;p&gt;&lt;font face=&quot;Verdana&quot; size=&quot;2&quot;&gt;Hello fello YOGi&apos;s&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot; size=&quot;2&quot;&gt;Listen up folks!&lt;/font&gt; &lt;br /&gt;&lt;br /&gt;&lt;font face=&quot;Verdana&quot; size=&quot;2&quot;&gt;We are&amp;nbsp;proud to announce :-&lt;/font&gt;&amp;nbsp;&lt;img alt=&quot;&quot; src=&quot;http://yogi.terapad.com/fckeditor/editor/images/smiley/fun/capo.gif&quot; /&gt;&lt;br /&gt;&lt;br /&gt;&lt;font face=&quot;Verdana&quot; size=&quot;2&quot;&gt;The YOGi Christmas Social!&lt;/font&gt; &lt;img alt=&quot;&quot; src=&quot;http://yogi.terapad.com/fckeditor/editor/images/smiley/fun/apophys.gif&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot; size=&quot;2&quot;&gt;Place: The Compton Inn&lt;br /&gt;Date: Saturday 23rd January 2010 - (so we can get our cycle in without a hangover!)&lt;br /&gt;Time: 7.30pm&lt;/font&gt;&lt;br /&gt;&lt;br /&gt;&lt;font face=&quot;Verdana&quot; size=&quot;2&quot;&gt;We are also providing a buffet to ensure you all can do your other favourite past time which, apart from drinking, is of course eating.There will be veggy options too. How kind are we?&lt;/font&gt; &lt;img alt=&quot;&quot; src=&quot;http://yogi.terapad.com/fckeditor/editor/images/smiley/fun/cool.gif&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot; size=&quot;2&quot;&gt;Looking forward to seeing everyone there for more fun fun fun!&lt;/font&gt; &lt;/p&gt;</description>
						<author>yogicycle@googlemail.com</author>
						
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						<pubDate>Wed, 18 Nov 2009 11:16:00 GMT</pubDate>
						<category>General</category>
						
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						<title>Rides This Week - 16th November</title>
						
						
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						<description> &lt;div style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 10pt; BACKGROUND: white; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;It&apos;s looking like a case of more rain showers for the coming week but no doubt some hardy souls will assemble at B&amp;amp;Q&amp;nbsp;and elsewhere&amp;nbsp;for our regular collection of rides.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 10pt; BACKGROUND: white; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;We are aware of the problems with the &lt;strong&gt;Tuesday MTB Ride&lt;/strong&gt; i.e. the racers setting an infernal pace at the front! The ride is basically unled but perhaps if someone could take charge of the less fast group or perhaps the faster riders could pause for a regroup a little more often? We&apos;d welcome any thoughts you may have on this.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 10pt; BACKGROUND: white; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;You might be interested to know that we now have 120 members. The Christmas Do looks like it will be on&amp;nbsp;Saturday 23rd January just as soon as the committee have checked their diaries! Watch this space. We will probably go out before Christmas for&amp;nbsp;some unofficial&amp;nbsp;drunken revelry in town.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 10pt; BACKGROUND: white; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;&lt;font color=&quot;#ff0000&quot;&gt;Please note that for all evening rides you MUST have front and rear lights. Anyone not adhering to this basic requirement is not welcome on our rides!&lt;o:p&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 10pt; BACKGROUND: white; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Road Ride -&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt; &lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Tuesday&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;strong style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;17th November&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;&amp;nbsp;&lt;br /&gt;B&amp;amp;Q Marsh Mills 6.30pm.&amp;nbsp; Ride of around 30 miles in 2 hours.&amp;nbsp; Sometimes the ride splits into two groups.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;The fast group can be as fast as 18mph average. Not led rides.&amp;nbsp; Lights&amp;nbsp;required.&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;MTB Cross Country Ride - Tuesday&lt;/span&gt;&lt;/strong&gt;&lt;strong style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;&amp;nbsp;17th November&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;&amp;nbsp;&lt;br /&gt;Meet B&amp;amp;Q Marsh Mills 6.30pm.&amp;nbsp; Fast, technical MTB ride. Lately these have been unled rides. The fast group is very quick. Hopefully this week someone will take charge of the slower group. However, this ride is most definitely not for novices. Good off-road&amp;nbsp;lights are required.&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Road Ride &amp;ndash; Thursday&lt;/span&gt;&lt;/strong&gt;&lt;strong style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt; 19th November&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Both meet B&amp;amp;Q, Marsh Mills 6:30 pm.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Pretty much the same as Tuesday.&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;MTB Adventure Ride &amp;ndash; Thursday 19th &lt;/span&gt;&lt;/strong&gt;&lt;strong style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;November&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Meet Yelverton Co-Op 7.15 pm. &lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp;&lt;/span&gt;Windy does appreciate confirmation that you are riding so please confirm by e-mailing him.&amp;nbsp; If you are new to this ride first contact us via our web site just in case of any late change of plan etc. &lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp;&lt;/span&gt;There is an optional post ride social drink so bring a change of clothes. &lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp;&lt;/span&gt;Off Road Lights required.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Steady Road Ride&amp;nbsp;- Saturday&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;21st November&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt; &lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Meet B&amp;amp;Q Marsh Mills 9.00 am.&amp;nbsp; Steady ride of 45-55 miles (or more if you want!). We incorporate a cafe stop where the group splits for either a shorter or longer route.&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;The day&amp;rsquo;s route&amp;nbsp;is usually posted on the website by Friday evening.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Introductory/Novice Road Ride &amp;ndash; Saturday 21&lt;sup&gt;st&lt;/sup&gt; November&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Meet B&amp;amp;Q Marsh Mills &lt;strong&gt;10.00am&lt;/strong&gt;.&amp;nbsp; Nice steady ride for beginners, newcomers or those who just fancy chilling out with some good company and a cafe stop.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Distance approximately 25 miles.&lt;strong style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;MTB&amp;nbsp;Cross Country&amp;nbsp;Ride - Saturday 21&lt;/span&gt;&lt;/strong&gt;&lt;strong style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;st November&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Meet B&amp;amp;Q Marsh Mills&amp;nbsp;&lt;strong&gt;10.30am&lt;/strong&gt;.&amp;nbsp;&amp;nbsp;Steady but technical MTB ride, &lt;u&gt;not for beginners&lt;/u&gt; (see our MTB Intro Ride).&amp;nbsp; Expect to be out for approx 3 hrs.&amp;nbsp;&amp;nbsp;Maybe worth checking with Wayne (07895 850757) to ensure the ride is actually on, it invariably will be!&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Early Bird MTB Cross Country Ride &amp;ndash; Sunday 22nd November&amp;nbsp; &lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Meet B&amp;amp;Q Marsh Mills&amp;nbsp;8.00&amp;nbsp;am. &amp;nbsp;Unless there&apos;s a local race, this ride will be on;&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;rain, shine or snow!&amp;nbsp;&amp;nbsp;3-4 hours at a&amp;nbsp;fairly&amp;nbsp;fast pace.&amp;nbsp; Sorry only for experienced and pretty fit riders.&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: black; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 10pt; BACKGROUND: white; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto&quot; class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;&lt;u&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: red; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Our Ethos&lt;/span&gt;&lt;/u&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; COLOR: red; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; COLOR: #2f2f2f; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul type=&quot;disc&quot;&gt;
    &lt;li style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 10pt; BACKGROUND: white; COLOR: red; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;We welcome all newcomers. &lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
    &lt;li style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 10pt; BACKGROUND: white; COLOR: red; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Our bikes are in a safe to ride condition. &lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
    &lt;li style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 10pt; BACKGROUND: white; COLOR: red; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;We wear helmets on all road and MTB rides. &lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
    &lt;li style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 10pt; BACKGROUND: white; COLOR: red; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;For safety reasons any type of&amp;nbsp;music ear phones will not be worn, this ensures you can hear messages about cars/obstructions/directions as passed&amp;nbsp;down the line.&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
    &lt;li style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 10pt; BACKGROUND: white; COLOR: red; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;We ride with front and rear lights in poor visibility and within normal lighting up hrs.&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
    &lt;li style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 10pt; BACKGROUND: white; COLOR: red; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;We remain aware that we are riding under the&amp;nbsp;YOGI Cycling Banner and&amp;nbsp;do not behave in a manner that can harm the clubs reputation, this means&amp;nbsp;following all traffic rules,&amp;nbsp;riding in single file when cars are behind, and refusing to get involved in any kind of abuse with&amp;nbsp;other road users no matter what the provocation. &lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
    &lt;li style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 10pt; BACKGROUND: white; COLOR: red; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Caring&amp;nbsp;passionately about the trails we ride. &lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
    &lt;li style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 10pt; BACKGROUND: white; COLOR: red; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Everyone&amp;nbsp;shares our&amp;nbsp;ethos and ensures&amp;nbsp;YOGi&amp;nbsp;Cycling&amp;nbsp;is seen as an&amp;nbsp;exemplary cycling club&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
    &lt;li style=&quot;LINE-HEIGHT: 14.25pt; MARGIN: 0cm 0cm 10pt; BACKGROUND: white; COLOR: red; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Verdana&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB&quot;&gt;Everyone brings spare inner tubes and basic tools&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: &apos;Arial&apos;,&apos;sans-serif&apos;; FONT-SIZE: 10pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-fareast-language: EN-GB&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt; &lt;/li&gt;
&lt;/ul&gt;</description>
						<author>yogicycle@googlemail.com</author>
						
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						<pubDate>Mon, 16 Nov 2009 08:21:00 GMT</pubDate>
						<category>General</category>
						
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						<title>Yogi Hoodies</title>
						
						
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						<description> &lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Sales of the Yogi polo shirts&amp;nbsp;are going well. However now that winter&apos;s here you will&amp;nbsp;might need something a tad warmer, so&amp;nbsp;Ian is&amp;nbsp;now taking orders for &lt;strong&gt;Yogi branded hoodies&lt;/strong&gt; priced at &amp;pound;22.&amp;nbsp;We already have a sample&amp;nbsp;and they&apos;re great quality and really cosy; great for warming up after those cold winter rides!&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Ian Roberts will&amp;nbsp;be putting an order in as soon&amp;nbsp;as he has a&amp;nbsp;few requests so don&apos;t forget to put it on your list to Santa if you want it through in time for Christmas!&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;img border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://yogi.terapad.com/resources/11203/assets/Apparel/Yogi tops 004 copy.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;strong&gt;Hoodie &amp;pound;22&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;img border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://yogi.terapad.com/resources/11203/assets/Apparel/Yogi tops 005 copy.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Logo detail&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;img border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://yogi.terapad.com/resources/11203/assets/Apparel/Yogi tops 003 copy.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;strong&gt;Polo Shirt &amp;pound;13&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;strong&gt;Sizes&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;small (34&amp;quot;-36&amp;quot;)&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;medium (38&amp;quot;-40&amp;quot;)&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;large (42&amp;quot;-44&amp;quot;)&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;x large (46&amp;quot;-48&amp;quot;)&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;2x large&amp;nbsp;(50&amp;quot;-52&amp;quot;)&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
						<author>yogicycle@googlemail.com</author>
						
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						<pubDate>Sun, 15 Nov 2009 21:54:00 GMT</pubDate>
						<category>General</category>
						
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						<title>Soggy Bottom 1</title>
						
						
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						<description> &lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Lynda McTier won the Women&apos;s Fun Race and promptly went for an extra lap!&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;In an interview for British Cycling Lynda said, &lt;em&gt;&amp;quot;That was fantastic fun, really enjoyable. I&apos;ve never raced before so I was unsure which category to enter so I opted for fun to get a chance to see what it&apos;s all about. The descents were so much fun, the water was a shock I didn&apos;t know it was quite that deep, the first time it was a bit iffy but after that I just got on with it! I&apos;ve only recently taken up mountain biking, I&apos;m more used to riding on road, but I thought I&apos;d give this a go for a change. It was brilliant, I can&apos;t wait to come back and have another go!&amp;quot;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;img border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://yogi.terapad.com/resources/11203/assets/Soggy Bottom 1 2009_11_15/16345_1109163144248_1681924662_216278_1914489_n[1].jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;em&gt;Freckles McTier&apos;s okay for energy drink for a while.&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Alli Northcott stormed the Women&apos;s Elite Race beating Maddie Horton by a considerable margin. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;WIDTH: 496px; HEIGHT: 416px&quot; border=&quot;0&quot; width=&quot;543&quot; height=&quot;476&quot; alt=&quot;&quot; src=&quot;http://yogi.terapad.com/resources/11203/assets/Soggy Bottom 1 2009_11_15/16345_1109164624285_1681924662_216313_5055624_n[1].jpeg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Interviewed for British Cycling Alli explained&lt;em&gt;, &amp;quot;That was a real battle out there with Maddie and to be honest I thought she&apos;d got it really but I stuck in there and a managed to get the lead on the climb and got the win. I quite enjoyed it out there wasn&apos;t quite as muddy as I was expecting I thought it was going to be horrendous, but it wasn&apos;t too bad in the end.&lt;br /&gt;I still prefer my road riding, but I&apos;ll do the rest of the Soggies, it&apos;d be rude not to really, what with such an excellent series and venue right on my doorstep. Plus it&apos;s great to mix this into my training plan; it&apos;s a great way to do a bit of top end in a fun way&amp;quot;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;&quot; width=&quot;447&quot; height=&quot;367&quot; src=&quot;http://yogi.terapad.com/resources/11203/assets/Soggy Bottom 1 2009_11_15/16345_1109164944293_1681924662_216321_8072856_n[1].jpeg&quot; /&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;em&gt;Steve Hodge powering his way to 5th place in the Sport Category.&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;font face=&quot;Verdana&quot;&gt;More photographs by Vaughan Brean &lt;strong&gt;&lt;a href=&quot;javascript:void(window.open(&apos;http://yogi.terapad.com/index.cfm?fa=contentImageGallery.listImages&amp;amp;directoryId=14700&apos;,&apos;&apos;,&apos;resizable=yes,location=yes,menubar=yes,scrollbars=yes,status=yes,toolbar=yes,fullscreen=no,dependent=no&apos;))&quot;&gt;here&lt;/a&gt;&lt;/strong&gt;. Flickr Photostream by &lt;a href=&quot;javascript:void(window.open(&apos;http://www.flickr.com/photos/britishcyclingphotos/4109048516/in/photostream/&apos;,&apos;&apos;,&apos;resizable=yes,location=yes,menubar=yes,scrollbars=yes,status=yes,toolbar=yes,fullscreen=no,dependent=no&apos;))&quot;&gt;&lt;strong&gt;Joolze Dymond&lt;/strong&gt;&lt;/a&gt;. Full &lt;a href=&quot;javascript:void(window.open(&apos;http://new.britishcycling.org.uk/mtb/article/mtb20091116--Soggy-Bottom-Round-1-0&apos;,&apos;&apos;,&apos;resizable=yes,location=yes,menubar=yes,scrollbars=yes,status=yes,toolbar=yes,fullscreen=no,dependent=no&apos;))&quot;&gt;&lt;strong&gt;British Cycling Report&lt;/strong&gt;&lt;/a&gt;. And &lt;strong&gt;&lt;a href=&quot;javascript:void(window.open(&apos;http://www.xcracer.com/content.php?pid=2665&apos;,&apos;&apos;,&apos;resizable=yes,location=yes,menubar=yes,scrollbars=yes,status=yes,toolbar=yes,fullscreen=no,dependent=no&apos;))&quot;&gt;Results and lap times&lt;/a&gt;&lt;/strong&gt;.&lt;/font&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;A few were missing from the start line including Garry Pike, injured after 2 crashes on Tuesday night&apos;s ride and Keith Woodward with his hand in plaster!&lt;/font&gt;&lt;/p&gt;</description>
						<author>yogicycle@googlemail.com</author>
						
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						<pubDate>Sun, 15 Nov 2009 18:08:00 GMT</pubDate>
						<category>General</category>
						
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						<title>British Cycling Membership and Racing Licences</title>
						
						
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						<description> &lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Remember that as a YOGi Cycling member you can get FREE basic &apos;bronze&apos;&amp;nbsp;&lt;strong&gt;&lt;a href=&quot;javascript:void(window.open(&apos;http://new.britishcycling.org.uk/membership&apos;,&apos;&apos;,&apos;resizable=yes,location=yes,menubar=yes,scrollbars=yes,status=yes,toolbar=yes,fullscreen=no,dependent=no&apos;))&quot;&gt;British Cycling membership&lt;/a&gt;&lt;/strong&gt; for your first year&amp;nbsp;with the option to upgrade to silver or gold for an additional fee.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;A number of our riders have also&amp;nbsp;taken out British Cycling Road Racing Licences for 2010 - why not join them. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;strong&gt;Springtime Pursuits 2010&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Whilst we&apos;re on the subject of road racing; Mid-Devon CC&amp;nbsp;will once again be running their successful&amp;nbsp;Springtime Pursuits in 2010, taking place on&amp;nbsp;Saturday&apos;s 20th Feb, 27th Feb and 6th March with the HQ at Whimple.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;img border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://yogi.terapad.com/resources/11203/assets/IMG_1508.JPG&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;strong&gt;Women&apos;s Racing&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;In 2009 the Mid-Devon CC arranged the Springtime Pursuits so that&amp;nbsp;they sent off a group of&amp;nbsp;women at the head of the field. This was successful in part, in that&amp;nbsp;they had 7 women enter, however they had to face up to being caught by a large group of&amp;nbsp;males travelling much faster than them. To address this issue and because&amp;nbsp;they believe that there are now enough&amp;nbsp;women racing in the Southwest, some of whom have been regulars at Ilton during the year,&amp;nbsp;the Mid-Devon CC will be running a seperate ladies only race but still in conjunction with the Springtime Pursuits. This is how it is intended to work:-&lt;br /&gt;&amp;nbsp;&lt;br /&gt;The&amp;nbsp;women will start as a bunch some 2 or 3 minutes after the scratchmen leave the start line.&lt;br /&gt;They will have their own lead car and where appropriate race officials.&lt;br /&gt;When&amp;nbsp;they have the first two races that are over 3 laps the ladies will race over 2 laps i.e. 20 miles. On the final week they will do 3 laps i.e 30 miles. By doing this they will finish before the Pursuit ends.&lt;br /&gt;The ladies will have their own prize list.&lt;br /&gt;&amp;nbsp;&lt;br /&gt;Better get training people.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;img border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://yogi.terapad.com/resources/11203/assets/IMG_0034.JPG&quot; /&gt;&lt;/p&gt;</description>
						<author>yogicycle@googlemail.com</author>
						
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						<pubDate>Sun, 15 Nov 2009 17:23:00 GMT</pubDate>
						<category>General</category>
						
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						<title>Leadville 100 Film</title>
						
						
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						<description> &lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Nice bit of footage for anyone looking for motivation?&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;embed height=&quot;344&quot; type=&quot;application/x-shockwave-flash&quot; width=&quot;425&quot; src=&quot;http://www.youtube.com/v/MUol4meP9H4&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xcfcfcf&amp;amp;hl=en_GB&amp;amp;feature=player_embedded&amp;amp;fs=1&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot;&gt;&lt;/embed&gt;&lt;/p&gt;</description>
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						<pubDate>Sat, 14 Nov 2009 22:09:00 GMT</pubDate>
						<category>General</category>
						
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						<title>MTB Intro Ride Photos and Report</title>
						
						
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						<description> &lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Fifteen of us duly turned up for the November rendition of our MTB Intro Ride.&amp;nbsp; Two newbies Dan (?) and Gareth George were duly welcomed as we set up for our traditional group photo (all &lt;/font&gt;&lt;a href=&quot;http://yogi.terapad.com/index.cfm?fa=contentImageGallery.listImages&amp;amp;startrow=55&amp;amp;directoryId=8936&quot;&gt;&lt;font color=&quot;#0066cc&quot; face=&quot;Verdana&quot;&gt;Photos Here&lt;/font&gt;&lt;/a&gt;&lt;font face=&quot;Verdana&quot;&gt;).&amp;nbsp; Kim Wiltshire had found a nice little route that basically involved getting very wet, very muddy and err lost.&amp;nbsp; And unusually a long down hill start.&amp;nbsp; Mmm that means a long up hill finish then.&amp;nbsp; I was hoping those on their first ride would appreciate that!&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;img border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://yogi.terapad.com/resources/11203/assets/IMG_0709 copy.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;So to start; the pleasure of Cross Dresser descent which for those who don&apos;t know runs alongside the road past Tin Park Stables.&amp;nbsp; A long and on this occasion exceptionally boggy affair.&amp;nbsp; Boulders and tree roots a plenty.&amp;nbsp; Lots of falls but no pain (we had&amp;nbsp;sensibly briefed everyone to watch out!&amp;nbsp;&amp;nbsp;It was much too slow going for that after&amp;nbsp;a week of torrential rain. Still we all&amp;nbsp;arrived at the bottom in time for another form of a drenching as one of the promised squalls in turn duly dumped it&apos;s Atlantic Ocean derived load on to us.&amp;nbsp; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;And so to the climb out to the moonscape of the clay works, accompanied by the sound of Devon Gritstone grinding away gears and chains, yep that sand spoil sure loves attaching it&apos;s self to&amp;nbsp;bits of shiny bike.&amp;nbsp; Perhaps all the standing water would act as a lubricant and reduce the collateral damage.&amp;nbsp; But hey what does it matter that&apos;s what MTB&apos;s are for eh!&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;So to the top of the climb and a lovely descent towards Newnham, it was here where things went slightly awry.&amp;nbsp; Kim, Mike Deacon, Dan and&amp;nbsp;Carl Hutchins went one way and the rest of us another.&amp;nbsp; By the time we had negotiated a number of gorse bush stabbings we realised we had split up so it was about turn for a second dose.&amp;nbsp; Hands up those who woke up this morning to find they now have a two flat inner tubes on account of minute holes in yer inner tubes!&amp;nbsp; My hands are up!&amp;nbsp; Luckily&amp;nbsp;skin heals itself!&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;So all back together and we continue along towards the enormous sand heaps and a few tricky but harmless techy bits which basically gave us chance to get even wetter and even muddier.&amp;nbsp; Right laugh this MTB stuff what. Well it wasn&apos;t for Kim cos he took a fall and gouged a nice slice of flesh out of his leg.&amp;nbsp; Looked bad enough to end his ride so with Gwyn Morris&amp;nbsp;and Justin Whyatt for company headed off to the Cumberland Centre, via his Bongo for medical attention. Post ride news is he escaped stitches on account of some medical technology.&amp;nbsp; Glue!&amp;nbsp; Cool.&amp;nbsp; Much better than having a sowing needle repeatedly jammed into yer body.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;The rest of us opted for a longer ride than we usually do on these Intro Rides and took in the fantastic Bombholes and the descent right into the bottom of the common land bordering Newnham Park.&amp;nbsp; Another climb and we are watching the model airplanes as we head over the bridleway towards Wotter.&amp;nbsp; This was a new trail for me and Steve Mitchelmore took over the leading duties, recalling riding this same place many years ago.&amp;nbsp; One thing it did do was bring us out onto a spectacular contouring route alongside the turquoise waters of the clay works holding pool.&amp;nbsp; A surreal place this.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;img border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://yogi.terapad.com/resources/11203/assets/MTB Misc/Nov_MTB_Intro_Ride_9_dtu.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;So with the view soaked up its onwards,&amp;nbsp;a tricky little drop off and then a tough old slog up a wide draggy sand road back to the car.&amp;nbsp; We always relax our &apos;Stick at the Slowest Pace&apos; rule for the last bit back to base and Mike Deacon and Clive Evans duly took off.&amp;nbsp; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;This ride was not quite typical of our Intro Rides which just goes to show we can&amp;nbsp;change our plans according to the level and preferences of the slowest riders.&amp;nbsp; I think Dan&amp;nbsp;would hold his hand up for that award, after all he hadn&apos;t even seen his bike for 5 years.&amp;nbsp; It had been under a tarpaulin all that time.&amp;nbsp;I wonder if it will stay out from now on?&amp;nbsp; I think so as he did enjoy!&amp;nbsp; What do you reckon then&amp;nbsp;Dan?&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
						<author>yogicycle@googlemail.com</author>
						
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						<pubDate>Sun, 08 Nov 2009 21:34:00 GMT</pubDate>
						<category>General</category>
						
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						<title>7th November Road Ride Report</title>
						
						
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						<description> &lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&amp;quot;At last!&amp;quot; I shouted as I drew back the curtains to see the rain had finally stopped. The week &apos;til now must have been the&amp;nbsp;wettest week this year and&amp;nbsp;the coldest. There was no doubt that at some point&amp;nbsp;on today&apos;s ride we were going to get a good soaking, but after a week of going cold bike-turkey, it had to be done.&amp;nbsp;15 other Yogis also&amp;nbsp;decided to brave&amp;nbsp;the elements,&amp;nbsp;a quick&amp;nbsp;discussion and&amp;nbsp;it was decided to head to Buckfastleigh. The roads out that way&amp;nbsp;are quite wide so at least we thought we would not be riding up any muddy lanes, (we were wrong, I&apos;ll come to that in&amp;nbsp;a minute). &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;It&amp;nbsp;was a pleasant blast out to Buckfastleigh with a bit of a gentle&amp;nbsp;tail wind and we only had a little down pour which didn&apos;t seem to dampen anyone&apos;s&amp;nbsp;spirits. I think we were all ready for the all important cafe stop. We pulled up to one of our favourite haunts&amp;nbsp; -the cafe at Buckfast Abbey - only to find it was closed for refurbishment, &amp;quot;Noooooooo!&amp;quot;&amp;nbsp;However after a bit of an emergency meeting among the Yogi elders we decided to head out to Dartington Cider Mill, about five miles down the road. A new one to add to the Yogi cafe list, very nice if not a touch pricey.&amp;nbsp;After filling our bellies it was decision time, do we head back along the very busy and fast Totnes road or head back&amp;nbsp;along the road we had come&amp;nbsp;from Buckfast adding a few more miles? Then someone pointed out a cycle lane sign posting South Brent on the other side of the road, &amp;quot;Perfect!&amp;quot; We set off following the signs and it wasn&apos;t long before this route started taking us down some back lanes which were like mud baths,&amp;nbsp;our bikes were filthy. After South Brent it was back past Moorhaven into Ivybridge and home to sunny Plymouth. A good ride and the weather didn&apos;t spoil it one bit, clocking up a good&amp;nbsp;52 miles.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;</description>
						<author>yogicycle@googlemail.com</author>
						
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						<pubDate>Sun, 08 Nov 2009 08:43:00 GMT</pubDate>
						<category>General</category>
						
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						<title>Want to Develop MTB Trails? And get paid to do it!</title>
						
						
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						<description> &lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Jez Ralph at Silvanus&amp;nbsp;says they have&amp;nbsp;been given a multi-million pound pot of cash to develop trails at a number of sites across the South West and&amp;nbsp; are now looking for someone to take the actual design, build and promotion of the trails forward. It&apos;s a management/development role rather than getting down and dirty with a shovel but some civil engineering experience is being asked for. &lt;a href=&quot;javascript:void(window.open(&apos;http://www.forestry.gov.uk/forestry/infd-7xble3&apos;,&apos;&apos;,&apos;resizable=yes,location=yes,menubar=yes,scrollbars=yes,status=yes,toolbar=yes,fullscreen=no,dependent=no&apos;))&quot;&gt;&lt;strong&gt;Details here&lt;/strong&gt;&lt;/a&gt;.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;It&apos;s going to be a cracking job for someone so it may as well be a YOGi. If anyone wants more information use our &lt;strong&gt;&lt;a href=&quot;javascript:void(window.open(&apos;http://yogi.terapad.com/index.cfm?fa=contentContact.contact&apos;,&apos;&apos;,&apos;resizable=yes,location=yes,menubar=yes,scrollbars=yes,status=yes,toolbar=yes,fullscreen=no,dependent=no&apos;))&quot;&gt;contact&lt;/a&gt;&lt;/strong&gt; and we&apos;ll put you in touch with Jez.&lt;/font&gt;&lt;/p&gt;</description>
						<author>yogicycle@googlemail.com</author>
						
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						<pubDate>Wed, 04 Nov 2009 13:23:00 GMT</pubDate>
						<category>General</category>
						
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						<title>Saturday Road Ride 31st October</title>
						
						
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						<description> &lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;Big turnout again despite a lot of riders being off to ride the Exmoor Beast.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;img border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://yogi.terapad.com/resources/11203/assets/IMG_0635.JPG&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;strong&gt;&lt;a href=&quot;javascript:void(window.open(&apos;http://yogi.terapad.com/index.cfm?fa=contentImageGallery.listImages&amp;amp;directoryId=14046&apos;,&apos;&apos;,&apos;resizable=yes,location=yes,menubar=yes,scrollbars=yes,status=yes,toolbar=yes,fullscreen=no,dependent=no&apos;))&quot;&gt;A couple more pics here.&lt;/a&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
						<author>yogicycle@googlemail.com</author>
						
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						<pubDate>Sat, 31 Oct 2009 13:04:00 GMT</pubDate>
						<category>General</category>
						
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						<title>Dartmoor Classic 2010</title>
						
						
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						<description> &lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;font size=&quot;2&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#ff0000&quot;&gt;Entries for the 2010 Dartmoor Classic are now open&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;with the&amp;nbsp;online booking system. The event takes place on Sunday 27th June. We advise that you get in early to avoid disappointment.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=&quot;2&quot; face=&quot;Verdana&quot;&gt;The entry fee for both 100 kilometre and 100 mile distances is &amp;pound;25.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;img border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://yogi.terapad.com/resources/11203/assets/Dartmoor Classic 2009/IMG_0120.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=&quot;1&quot; face=&quot;Verdana&quot;&gt;&lt;em&gt;A small sample of last years riders.&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Verdana&quot;&gt;A number of Yogi&apos;s have already signed-up and we&apos;d advise you all to book early. Don&apos;t forget to enter under the club name of&amp;nbsp; &lt;/font&gt;&lt;font color=&quot;#ff0000&quot; size=&quot;3&quot;&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;strong&gt;YOGi &lt;/strong&gt;&lt;font color=&quot;#000000&quot; size=&quot;2&quot;&gt;- you will find us in the drop-down list of clubs.&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font color=&quot;#ff0000&quot; size=&quot;3&quot;&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;font color=&quot;#000000&quot; size=&quot;2&quot;&gt;Last years event was extremely successful from a Yogi viewpoint with the club having by far the largest number of participants with over 30 entrants. So make sure you&apos;re part of the team that has the most fun. &lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;font color=&quot;#ff0000&quot; size=&quot;3&quot;&gt;&lt;font face=&quot;Verdana&quot;&gt;&lt;font color=&quot;#000000&quot; size=&quot;2&quot;&gt;No doubt we will all go out for a few beers after the event!&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=&quot;2&quot; face=&quot;Verdana&quot;&gt;Next&amp;nbsp;year&amp;nbsp;there is also&amp;nbsp;a Pasta Party on Saturday 26th June between 16:00 hrs and 20:00 hrs. Tickets are &amp;pound;8:00 per person for a two course meal with drink. You can book your ticket at the same time as booking your entry. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=&quot;2&quot; face=&quot;Verdana&quot;&gt;&lt;strong&gt;&lt;a href=&quot;javascript:void(window.open(&apos;http://www.dartmoorclassic.co.uk/booking.html&apos;,&apos;&apos;,&apos;resizable=yes,location=yes,menubar=yes,scrollbars=yes,status=yes,toolbar=yes,fullscreen=no,dependent=no&apos;))&quot;&gt;More details on&amp;nbsp;the booking page.&lt;/a&gt;&lt;/strong&gt;&lt;/font&gt;&amp;nbsp;&lt;/p&gt;</description>
						<author>yogicycle@googlemail.com</author>
						
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						<pubDate>Wed, 28 Oct 2009 13:00:00 GMT</pubDate>
						<category>General</category>
						
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